Let’s not Fear, Let’s Rise!
“Let fear be a counselor and not a jailer”, Anthony Robbins
Read moreShuja Toor
Stay Hydrated, Drink Enough Water!
It is very normal for athletes to lose up to 6-10% of their water weight which can lead to reduced motivation, increased fatigue and make exercise feel much more difficult, both physically and mentally.
Read moreBe Enthusiastic!
“Nothing great was ever achieved without enthusiasm”, Ralph Waldo Emerson
Read moreReason and Heart
One day reason said to the heart:
‘I am a guide for those who are lost.
I live on earth, but I roam the skies—
just see the vastness of my reach.
Do Something!
“Ideas won’t keep; something must be done about them”, Alfred North Whitehead
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